Gavin Dilley 12:27 row
3,010
Meters
12:27.9
Time
2:04.2
Pace
196
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 122 |
November 28, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.9 | 3,010 | 2:04.2 | 183 | 928 | 26 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 25 |
| 8:24.3 | 1,000 | 2:02.0 | 193 | 963 | 26 |
| 12:23.3 | 1,000 | 1:59.5 | 205 | 1005 | 27 |
| 12:27.0 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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