Gavin Dilley 6250m row
6,250
Meters
26:22.0
Time
2:06.5
Pace
398
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 119 |
December 09, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:22.0 | 6,250 | 2:06.5 | 173 | 905 | 398 | 25 |
| 5:50.4 | 1,300 | 2:14.7 | 143 | 801 | 78 | 25 |
| 5:28.0 | 2,600 | 2:06.1 | 174 | 910 | 83 | 26 |
| 5:25.4 | 3,900 | 2:05.1 | 179 | 918 | 83 | 25 |
| 5:22.7 | 5,200 | 2:04.1 | 183 | 937 | 84 | 25 |
| 4:15.6 | 6,250 | 2:01.7 | 194 | 985 | 70 | 26 |
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Workout Graph
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