Gavin Dilley 25:00 row
5,750
Meters
25:00.0
Time
2:10.4
Pace
357
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 124 |
February 12, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,750 | 2:10.4 | 158 | 842 | 357 | 27 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 27 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 27 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 83 | 27 |
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Workout Graph
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