Gavin Dilley 25:00 row
5,802
Meters
25:00.0
Time
2:09.2
Pace
362
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 117 |
May 01, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,802 | 2:09.2 | 162 | 868 | 362 | 25 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 25 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 25 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 26 |
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Workout Graph
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