Gavin Dilley 25:00 row
5,772
Meters
25:00.0
Time
2:09.9
Pace
361
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 129 |
May 21, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,772 | 2:09.9 | 160 | 866 | 361 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 20 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 19 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 20 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 20 |
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Workout Graph
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