Gavin Dilley 8000m row
8,000
Meters
33:46.9
Time
2:06.6
Pace
515
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 603 |
| Drag Factor | 124 |
June 04, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.9 | 8,000 | 2:06.6 | 172 | 914 | 515 | 17 |
| 6:59.5 | 1,600 | 2:11.0 | 155 | 849 | 99 | 18 |
| 6:44.3 | 3,200 | 2:06.3 | 174 | 926 | 104 | 17 |
| 6:43.0 | 4,800 | 2:05.9 | 175 | 920 | 103 | 18 |
| 6:42.4 | 6,400 | 2:05.7 | 176 | 930 | 104 | 18 |
| 6:37.7 | 8,000 | 2:04.2 | 182 | 950 | 105 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.