Gavin Dilley 25:00 row
6,051
Meters
25:00.0
Time
2:03.9
Pace
395
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 124 |
July 07, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,051 | 2:03.9 | 184 | 948 | 395 | 24 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 24 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 24 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 24 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 24 |
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Workout Graph
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