Gavin Dilley 6500m row
6,500
Meters
27:12.3
Time
2:05.5
Pace
419
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 124 |
July 10, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:12.3 | 6,500 | 2:05.5 | 177 | 924 | 419 | 22 |
| 5:47.2 | 1,300 | 2:13.5 | 147 | 808 | 78 | 22 |
| 5:29.2 | 2,600 | 2:06.6 | 172 | 907 | 83 | 22 |
| 5:21.1 | 3,900 | 2:03.5 | 186 | 964 | 86 | 22 |
| 5:19.2 | 5,200 | 2:02.7 | 189 | 958 | 85 | 22 |
| 5:15.6 | 6,500 | 2:01.3 | 196 | 992 | 87 | 23 |
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Workout Graph
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