Gavin Dilley 6000m row
6,000
Meters
24:59.9
Time
2:04.9
Pace
388
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 124 |
July 20, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.9 | 6,000 | 2:04.9 | 179 | 931 | 388 | 26 |
| 5:24.8 | 1,200 | 2:15.3 | 141 | 786 | 71 | 27 |
| 5:06.0 | 2,400 | 2:07.5 | 169 | 894 | 76 | 27 |
| 4:52.8 | 3,600 | 2:02.0 | 193 | 971 | 79 | 26 |
| 4:48.7 | 4,800 | 2:00.2 | 201 | 1010 | 81 | 25 |
| 4:47.6 | 6,000 | 1:59.8 | 203 | 1013 | 81 | 26 |
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Workout Graph
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