Gavin Dilley 10000m row
10,000
Meters
47:27.2
Time
2:22.3
Pace
571
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1253 |
| Drag Factor | 95 |
July 26, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.2 | 10,000 | 2:22.3 | 121 | 721 | 571 | 26 |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 661 | 110 | 26 |
| 9:30.0 | 4,000 | 2:22.5 | 121 | 720 | 114 | 26 |
| 9:28.9 | 6,000 | 2:22.2 | 122 | 721 | 114 | 26 |
| 9:21.4 | 8,000 | 2:20.3 | 127 | 737 | 115 | 27 |
| 9:08.3 | 10,000 | 2:17.0 | 136 | 774 | 118 | 27 |
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Workout Graph
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