Gavin Dilley 25:00 row
5,969
Meters
25:00.0
Time
2:05.6
Pace
386
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 126 |
July 27, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,969 | 2:05.6 | 176 | 926 | 386 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 26 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 27 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 27 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 26 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 24 |
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Workout Graph
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