Gavin Dilley 6000m row

6,000

Meters

26:24.3

Time

2:12.0

Pace

367

Calories

Average Watts152
Calories Per Hour833
Stroke Rate26
Stroke Count691
Drag Factor125

July 28, 2026 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:24.3 6,000 2:12.0 152 833 367 26
5:40.1 1,200 2:21.7 123 730 69 27
5:22.8 2,400 2:14.5 144 802 72 27
5:16.2 3,600 2:11.7 153 831 73 28
5:08.5 4,800 2:08.5 165 875 75 25
4:56.6 6,000 2:03.5 185 946 78 23

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Workout Graph

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