Gavin Dilley 6000m row
6,000
Meters
26:24.3
Time
2:12.0
Pace
367
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 125 |
July 28, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.3 | 6,000 | 2:12.0 | 152 | 833 | 367 | 26 |
| 5:40.1 | 1,200 | 2:21.7 | 123 | 730 | 69 | 27 |
| 5:22.8 | 2,400 | 2:14.5 | 144 | 802 | 72 | 27 |
| 5:16.2 | 3,600 | 2:11.7 | 153 | 831 | 73 | 28 |
| 5:08.5 | 4,800 | 2:08.5 | 165 | 875 | 75 | 25 |
| 4:56.6 | 6,000 | 2:03.5 | 185 | 946 | 78 | 23 |
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Workout Graph
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