Gavin Dilley 6000m row
6,000
Meters
26:51.8
Time
2:14.3
Pace
362
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 124 |
July 30, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:51.8 | 6,000 | 2:14.3 | 144 | 808 | 362 | 25 |
| 5:51.0 | 1,200 | 2:26.2 | 112 | 687 | 67 | 25 |
| 5:25.8 | 2,400 | 2:15.7 | 140 | 795 | 72 | 26 |
| 5:18.9 | 3,600 | 2:12.8 | 149 | 812 | 72 | 25 |
| 5:15.6 | 4,800 | 2:11.5 | 154 | 844 | 74 | 27 |
| 5:00.5 | 6,000 | 2:05.2 | 178 | 922 | 77 | 25 |
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Workout Graph
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