Gavin Dilley 25:00 row
5,352
Meters
25:00.0
Time
2:20.1
Pace
310
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 122 |
August 14, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,352 | 2:20.1 | 127 | 744 | 310 | 26 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 25 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 27 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 28 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 27 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 27 |
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Workout Graph
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