Gavin Dilley 6500m row
6,500
Meters
29:40.3
Time
2:16.9
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 124 |
August 21, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.3 | 6,500 | 2:16.9 | 136 | 776 | 384 | 25 |
| 6:20.3 | 1,300 | 2:26.2 | 112 | 691 | 73 | 25 |
| 6:01.0 | 2,600 | 2:18.8 | 131 | 757 | 76 | 26 |
| 5:54.9 | 3,900 | 2:16.5 | 138 | 770 | 76 | 26 |
| 5:47.1 | 5,200 | 2:13.5 | 147 | 819 | 79 | 25 |
| 5:36.9 | 6,500 | 2:09.5 | 161 | 854 | 80 | 25 |
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Workout Graph
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