Gavin Dilley 6000m row
6,000
Meters
25:55.5
Time
2:09.6
Pace
374
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 115 |
September 08, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.5 | 6,000 | 2:09.6 | 161 | 865 | 374 | 24 |
| 5:44.9 | 1,200 | 2:23.7 | 118 | 709 | 68 | 26 |
| 5:11.1 | 2,400 | 2:09.6 | 161 | 867 | 75 | 25 |
| 5:01.4 | 3,600 | 2:05.5 | 177 | 907 | 76 | 24 |
| 5:01.3 | 4,800 | 2:05.5 | 177 | 920 | 77 | 24 |
| 4:56.8 | 6,000 | 2:03.6 | 185 | 946 | 78 | 25 |
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Workout Graph
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