Gavin Dilley 6000m row

6,000

Meters

26:35.2

Time

2:12.9

Pace

364

Calories

Average Watts149
Calories Per Hour821
Stroke Rate24
Stroke Count662
Drag Factor125

September 18, 2026 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:35.2 6,000 2:12.9 149 821 364 24
5:39.6 1,200 2:21.5 124 731 69 25
5:19.8 2,400 2:13.2 148 810 72 25
5:16.0 3,600 2:11.6 153 843 74 25
5:14.4 4,800 2:11.0 156 847 74 25
5:05.5 6,000 2:07.2 170 883 75 25

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Workout Graph

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