Gavin Dilley 6000m row

6,000

Meters

26:42.6

Time

2:13.5

Pace

369

Calories

Average Watts147
Calories Per Hour828
Stroke Rate25
Stroke Count691
Drag Factor119

October 02, 2026 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:42.6 6,000 2:13.5 147 828 369 25
6:05.9 1,200 2:32.4 99 688 70 23
5:17.4 2,400 2:12.2 151 827 73 26
5:12.3 3,600 2:10.1 159 853 74 27
5:06.8 4,800 2:07.8 168 880 75 27
5:00.1 6,000 2:05.0 179 923 77 27

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Workout Graph

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