Gavin Dilley 6000m row
6,000
Meters
26:21.7
Time
2:11.8
Pace
369
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 116 |
October 13, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.7 | 6,000 | 2:11.8 | 153 | 839 | 369 | 22 |
| 5:43.8 | 1,200 | 2:23.2 | 119 | 712 | 68 | 23 |
| 5:20.8 | 2,400 | 2:13.6 | 147 | 819 | 73 | 21 |
| 5:12.1 | 3,600 | 2:10.0 | 159 | 853 | 74 | 22 |
| 5:07.0 | 4,800 | 2:07.9 | 167 | 891 | 76 | 22 |
| 4:58.0 | 6,000 | 2:04.1 | 183 | 942 | 78 | 22 |
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Workout Graph
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