Gavin Dilley 10:10 row
2,366m
Meters
10:10.6
Time
2:09.0
Pace
145
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 147 |
November 26, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 2,366m | 2:09.0 | 163 | 860 | 22 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 10:10.6 | 37m | 2:23.2 | 119 | 709 | 17 |
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Workout Graph
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