Gavin Dilley 10:07 row
2,405m
Meters
10:07.4
Time
2:06.2
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 132 |
November 27, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,405m | 2:06.2 | 174 | 898 | 19 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 10:07.3 | 26m | 2:20.3 | 127 | 735 | 8 |
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Workout Graph
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