Gavin Dilley 15:08 row

3,632m

Meters

15:08.7

Time

2:05.0

Pace

229

Calories

Average Watts179
Calories Per Hour915
Stroke Rate20
Stroke Count346
Drag Factor135

November 29, 2024 06:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.7 3,632m 2:05.0 179 915 20
5:00.0 1,186m 2:06.4 173 895 23
10:00.0 1,208m 2:04.1 183 929 22
15:00.0 1,210m 2:03.9 184 932 24
15:08.7 29m 2:30.0 104 656 14

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Workout Graph

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