Gavin Dilley 15:00 row
3,615m
Meters
15:00.0
Time
2:04.4
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 133 |
December 03, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,615m | 2:04.4 | 181 | 924 | 21 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 20 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 22 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 22 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 21 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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