Gavin Dilley 10:00 row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 114 |
December 05, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 20 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 21 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 21 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 19 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 22 |
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