Gavin Dilley 15:00 row
3,631m
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 119 |
December 11, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,631m | 2:03.9 | 184 | 932 | 25 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 26 |
| 6:00.0 | 731m | 2:03.1 | 188 | 945 | 25 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 24 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 25 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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