Gavin Dilley 20:00 row
5,027m
Meters
20:00.0
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 131 |
January 07, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 25 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 27 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 26 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 26 |
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Workout Graph
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