Gavin Dilley 6000m row
6,000
Meters
32:06.8
Time
2:40.5
Pace
312
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 76 |
January 31, 2025 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.8 | 6,000 | 2:40.5 | 85 | 582 | 312 | 23 |
| 2:41.6 | 500 | 2:41.6 | 83 | 579 | 26 | 25 |
| 2:40.4 | 1,000 | 2:40.4 | 85 | 583 | 26 | 24 |
| 2:44.2 | 1,500 | 2:44.2 | 79 | 570 | 26 | 24 |
| 2:41.7 | 2,000 | 2:41.7 | 83 | 578 | 26 | 24 |
| 2:42.7 | 2,500 | 2:42.7 | 81 | 575 | 26 | 23 |
| 2:41.6 | 3,000 | 2:41.6 | 83 | 579 | 26 | 23 |
| 2:38.8 | 3,500 | 2:38.8 | 87 | 589 | 26 | 24 |
| 2:39.4 | 4,000 | 2:39.4 | 86 | 587 | 26 | 24 |
| 2:38.1 | 4,500 | 2:38.1 | 89 | 592 | 26 | 24 |
| 2:40.1 | 5,000 | 2:40.1 | 85 | 584 | 26 | 24 |
| 2:40.2 | 5,500 | 2:40.2 | 85 | 584 | 26 | 24 |
| 2:38.0 | 6,000 | 2:38.0 | 89 | 592 | 26 | 24 |
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Workout Graph
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