Gavin Dilley 6000m row
6,000
Meters
29:01.0
Time
2:25.0
Pace
335
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 91 |
February 10, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.0 | 6,000 | 2:25.0 | 115 | 692 | 335 | 23 |
| 2:29.8 | 500 | 2:29.8 | 104 | 648 | 27 | 24 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 704 | 28 | 24 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 712 | 28 | 24 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 708 | 28 | 25 |
| 2:23.2 | 2,500 | 2:23.2 | 119 | 703 | 28 | 24 |
| 2:24.1 | 3,000 | 2:24.1 | 117 | 699 | 28 | 24 |
| 2:24.7 | 3,500 | 2:24.7 | 116 | 696 | 28 | 24 |
| 2:26.8 | 4,000 | 2:26.8 | 111 | 662 | 27 | 23 |
| 2:49.5 | 4,500 | 2:49.5 | 72 | 573 | 27 | 21 |
| 2:23.0 | 5,000 | 2:23.0 | 120 | 704 | 28 | 24 |
| 2:23.7 | 5,500 | 2:23.7 | 118 | 701 | 28 | 24 |
| 2:09.5 | 6,000 | 2:09.5 | 161 | 833 | 30 | 24 |
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Workout Graph
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