Owen Kennedy 2500m row
2,500
Meters
12:10.6
Time
2:26.1
Pace
140
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 124 |
May 08, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.6 | 2,500 | 2:26.1 | 112 | 686 | 140 | 16 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 28 | 17 |
| 2:38.4 | 1,000 | 2:38.4 | 88 | 603 | 28 | 14 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 670 | 28 | 16 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 28 | 16 |
| 2:21.0 | 2,500 | 2:21.0 | 125 | 729 | 28 | 17 |
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Workout Graph
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