Owen Kennedy 30:00 row
6,800
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 127 |
November 04, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,800 | 2:12.3 | 151 | 819 | 19 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 18 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 18 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 19 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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