Owen Kennedy 2x20:00/1:00r row
8,370
Meters
40:00.0
Time
2:23.3
Pace
472
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,403 |
| Overall Time | 42:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 695 |
| Drag Factor | 113 |
November 06, 2025 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,370 | 2:23.3 | 119 | 708 | 17 | |
| 20:00.0 | 4,271 | 2:20.4 | 126 | 734 | 17 | |
| 20:00.0 | 4,099 | 2:26.3 | 112 | 684 | 17 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.