Owen Kennedy 2x2500m/2:00r row
5,000
Meters
23:49.2
Time
2:22.9
Pace
282
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,029 |
| Overall Time | 27:49.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 108 |
December 04, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.2 | 5,000 | 2:22.9 | 120 | 712 | 17 | |
| 11:47.0 | 2,500 | 2:21.4 | 124 | 726 | 17 | |
| 12:02.2 | 2,500 | 2:24.4 | 116 | 699 | 17 | |
| r29 |
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Workout Graph
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