Owen Kennedy 2x20:00/2:30r row
8,582
Meters
40:00.0
Time
2:19.8
Pace
492
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,617 |
| Overall Time | 45:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 99 |
December 07, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,582 | 2:19.8 | 128 | 740 | 18 | |
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 18 | |
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 18 | |
| r35 |
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Workout Graph
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