Owen Kennedy 5000m row
5,000
Meters
20:27.5
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 100 |
December 13, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,000 | 2:02.7 | 189 | 941 | 321 | 22 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 987 | 66 | 20 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 23 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 23 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 904 | 63 | 22 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 938 | 64 | 25 |
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Workout Graph
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