Owen Kennedy 30:00 row
6,842
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 119 |
January 05, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842 | 2:11.5 | 154 | 829 | 412 | 20 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 20 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 20 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 20 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 20 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 20 |
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Workout Graph
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