Owen Kennedy 5x12:00/2:00r row
13,183
Meters
1:00:00.0
Time
2:16.5
Pace
771
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,281 |
| Overall Time | 1:10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 105 |
January 21, 2026 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,183 | 2:16.5 | 137 | 773 | 18 | |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 19 | |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 18 | |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 18 | |
| 12:00.0 | 2,655 | 2:15.5 | 140 | 783 | 18 | |
| 12:00.0 | 2,573 | 2:19.9 | 128 | 739 | 19 | |
| r98 |
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Workout Graph
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