Owen Kennedy 2x30:00/3:00r row
13,424
Meters
1:00:00.0
Time
2:14.0
Pace
798
Calories
144
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,462 |
| Overall Time | 1:06:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 108 |
February 04, 2026 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,424 | 2:14.0 | 145 | 799 | 19 | 144 |
| 30:00.0 | 6,740 | 2:13.5 | 147 | 805 | 19 | 142 |
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 19 | 146 |
| r38 |
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Workout Graph
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