Owen Kennedy 5:44 row
1,148
Meters
5:44.7
Time
2:30.1
Pace
63
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 135 |
February 04, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.7 | 1,148 | 2:30.1 | 103 | 655 | 63 | 16 | 131 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 16 | 132 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 17 | 131 |
| 5:44.7 | 324 | 2:41.5 | 83 | 585 | 18 | 18 | 132 |
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Workout Graph
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