Owen Kennedy 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 117 |
February 05, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 58 | 18 | 122 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 12 | 20 | 114 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 12 | 19 | 126 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 12 | 20 | 127 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 19 | 123 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 17 | 121 |
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Workout Graph
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