Owen Kennedy 2609m row
2,609
Meters
11:43.2
Time
2:14.7
Pace
152
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 119 |
February 05, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.2 | 2,609 | 2:14.7 | 143 | 792 | 152 | 18 | 153 |
| 2:48.5 | 600 | 2:20.4 | 126 | 735 | 34 | 18 | 143 |
| 2:39.6 | 1,200 | 2:13.0 | 149 | 812 | 35 | 17 | 156 |
| 2:41.1 | 1,800 | 2:14.2 | 145 | 797 | 35 | 18 | 157 |
| 2:38.1 | 2,400 | 2:11.7 | 153 | 826 | 36 | 21 | 156 |
| 0:55.9 | 2,609 | 2:13.7 | 146 | 803 | 12 | 21 | 157 |
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Workout Graph
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