Owen Kennedy 1000m row
1,000
Meters
4:24.4
Time
2:12.2
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 117 |
March 03, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 830 | 61 | 18 |
| 0:53.3 | 200 | 2:13.2 | 148 | 810 | 12 | 19 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 18 |
| 0:53.1 | 600 | 2:12.7 | 150 | 881 | 13 | 18 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 18 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 17 |
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Workout Graph
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