Owen Kennedy 2x20:00/2:00r row
9,104
Meters
40:00.0
Time
2:11.8
Pace
559
Calories
146
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,138 |
| Overall Time | 44:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 115 |
April 28, 2026 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,104 | 2:11.8 | 153 | 838 | 19 | 146 |
| 20:00.0 | 4,550 | 2:11.8 | 153 | 840 | 18 | 138 |
| 20:00.0 | 4,554 | 2:11.7 | 153 | 837 | 20 | 155 |
| r34 |
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Workout Graph
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