Owen Kennedy 30:00 row
6,467
Meters
30:00.0
Time
2:19.1
Pace
381
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 126 |
May 12, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,467 | 2:19.1 | 130 | 762 | 381 | 17 | 116 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 17 | 107 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 770 | 77 | 17 | 120 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 750 | 75 | 17 | 117 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 750 | 75 | 18 | 116 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 750 | 75 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.