Owen Kennedy 20:00 row
4,293
Meters
20:00.0
Time
2:19.7
Pace
251
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 105 |
June 04, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,293 | 2:19.7 | 128 | 753 | 251 | 17 |
| 4:00.0 | 862 | 2:19.2 | 130 | 750 | 50 | 17 |
| 8:00.0 | 861 | 2:19.3 | 129 | 765 | 51 | 18 |
| 12:00.0 | 840 | 2:22.8 | 120 | 720 | 48 | 17 |
| 16:00.0 | 866 | 2:18.5 | 132 | 765 | 51 | 17 |
| 20:00.0 | 864 | 2:18.8 | 131 | 765 | 51 | 18 |
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Workout Graph
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