Owen Kennedy 5x2000m/2:00r row
10,000
Meters
47:00.8
Time
2:21.0
Pace
570
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,132 |
| Overall Time | 57:00.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 805 |
| Drag Factor | 134 |
January 28, 2025 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.8 | 10,000 | 2:21.0 | 125 | 729 | 17 | |
| 9:09.6 | 2,000 | 2:17.4 | 135 | 764 | 17 | |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 17 | |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 18 | |
| 9:39.3 | 2,000 | 2:24.8 | 115 | 696 | 17 | |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 17 | |
| r132 |
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Workout Graph
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