Owen Kennedy 4x16:00/2:30r row
13,998
Meters
1:04:00.0
Time
2:17.1
Pace
818
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,084 |
| Overall Time | 1:14:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 1061 |
| Drag Factor | 129 |
February 13, 2025 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 13,998 | 2:17.1 | 136 | 766 | 16 | |
| 16:00.0 | 3,544 | 2:15.4 | 141 | 784 | 16 | |
| 16:00.0 | 3,492 | 2:17.4 | 135 | 763 | 17 | |
| 16:00.0 | 3,479 | 2:17.9 | 133 | 758 | 17 | |
| 16:00.0 | 3,483 | 2:17.8 | 134 | 760 | 17 | |
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.