Owen Kennedy 1000m row

1,000

Meters

4:30.1

Time

2:15.0

Pace

56

Calories

Average Watts142
Calories Per Hour746
Stroke Rate17
Stroke Count79
Drag Factor129

February 15, 2025 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:30.1 1,000 2:15.0 142 746 56 17
0:55.2 200 2:18.0 133 717 11 17
0:54.2 400 2:15.5 141 730 11 18
0:53.8 600 2:14.5 144 736 11 18
0:54.0 800 2:15.0 142 733 11 17
0:52.9 1,000 2:12.2 151 816 12 18

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Workout Graph

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