Owen Kennedy 3000m row
3,000
Meters
13:52.3
Time
2:18.7
Pace
171
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 222 |
| Drag Factor | 128 |
February 17, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.3 | 3,000 | 2:18.7 | 131 | 751 | 16 |
| 2:48.3 | 600 | 2:20.2 | 127 | 736 | 15 |
| 2:44.2 | 1,200 | 2:16.8 | 137 | 770 | 16 |
| 2:46.2 | 1,800 | 2:18.5 | 132 | 753 | 16 |
| 2:46.4 | 2,400 | 2:18.6 | 131 | 751 | 16 |
| 2:47.1 | 3,000 | 2:19.2 | 130 | 746 | 17 |
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Workout Graph
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