Owen Kennedy 3500m row
3,500
Meters
16:10.1
Time
2:18.5
Pace
200
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 129 |
February 18, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.1 | 3,500 | 2:18.5 | 131 | 752 | 17 |
| 3:16.6 | 700 | 2:20.4 | 126 | 734 | 16 |
| 3:12.3 | 1,400 | 2:17.3 | 135 | 764 | 17 |
| 3:13.5 | 2,100 | 2:18.2 | 133 | 756 | 17 |
| 3:12.3 | 2,800 | 2:17.3 | 135 | 764 | 18 |
| 3:15.3 | 3,500 | 2:19.5 | 129 | 743 | 17 |
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Workout Graph
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