Igor Popkov 10000m row
10,000m
Meters
40:08.8
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 167 |
December 17, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 10,000m | 2:00.4 | 200 | 989 | 25 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 25 |
| 8:08.4 | 6,000m | 2:02.1 | 192 | 961 | 25 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 26 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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